Swami Brahamajnanananda, svjetovnim imenom Vlado Poznovija autor je više knjiga, između ostalih i "Nitya yoge" i "Yoge budnog sanjanja". Djeluje i radi u okviru Yoga centra u Zagrebu. Knjiga "Biti Yogi" nastala je objedinjavanjem mnogobrojnih rukopisa koje je autor napisao u periodu od osamedesetih godina do danas. Knjiga govori o yogi i načinu na koji yoga može preobraziti život (čišćenje fizičkog, emocionalnog i mentalnog tijela od nakupljenih nečistoća, upoznavanje i nadilaženje sebe te spoznaja vlastite istinske prirode u jedinstvu s Bogom).

“Should you be trying to get to have a greater idea of trauma And just how it manifests inside our bodies, then reading Waking the Tiger is often a profound spot to start.

the final entry on our listing of important need to-browse yoga publications is Margarita Alcantara’s Chakra therapeutic. This title is an introductory tutorial into the chakra program, which describes the 7 most important Vitality channels of our bodies.

essential-have for anyone serious about Hindu mythology in addition to a gateway ebook to looking through other translations on the Gita.

Ovo je odlična knjiga za a single koji žele malo više da nauče o sistemu čakri, ali here takođe i da praktično rade na čakrama. U knjizi se obrađuje čakra po čakra najpre teorijskia zatim su date i praktične vežbe. Vrlo pitka knjiga koja daje sjajno osnovno znanje o čakrama.

“This book was suggested to me by my meditation Instructor at the start of the 12 months. I requested it and set it on my bookshelf. I only picked it up two or three months back After i had to go into self-isolation for 2 months.

Arriving in a coherent knowledge of this loaded and different tradition usually takes time and contemplation. guides could become wonderful friends and guides along the path. numerous historic texts are deserving of serious, scholarly research, not surprisingly, but Additionally, there are a lot of wonderful reads deserving of curling up with on a Wintertime’s eve.

Kao orijentalna praksa, yoga je idealna za postizanje unutarnjeg mira, življenja u sadašnjosti i svjesnost onoga što okružuje nas i sebe.

yogas—a considerate exploration from the 8 limbs of yoga, a highway map to the body’s delicate Electrical power technique, and an explanation of common mantras. This book is a strong resource for novices who want a broader understanding of the follow and how its many components and traditions in good shape alongside one another.

it is actually popular that men and women just visualize yoga as stretching, having said that, the mental factors are only as critical. The concepts of yoga are critical knowledge when training while you turn into much more mindful of the effects occurring to One's body and thoughts.

The e book is highly suggested by visitors, particularly if you’re with your very first pregnancy thanks to on the astounding tips and awareness during the writing. In addition it contains asanas for specific pains and Particular exercises you normally takes to the labor room when offering birth, for a more managed and calming start.

This book fantastically sheds gentle on how we can easily use this knowledge of trauma to empower ourselves and others towards relocating by means of and outside of trauma. This begins with going with consciousness As well as in noticing the two the feelings and bodily sensations that crop up.

Yoga is a great deal of more than asana. find out more by picking up these basic yoga textbooks each and every yogi has examine at the least the moment.

Vrlo detaljan opis četvrte plemenite istine je učenja Buddhe o oktalnom putu. Jasno je i detaljno opisuje svaku od osam faza.